did spring start?

other than checking the date on the calender and the recent time change, there is no way to tell it's spring time out here. Sure, the trees are starting to sprout leaves again, there are a few flowers popping up here and there.... but the weather, just wet and cold. I dont mind wet, but cold... ugh... what does this have to do with training, oh nothing, well maybe not nothing, more like a miserable time outdoors training. I'll stop here, or it will rain through the summer.
Training this weekend actually went well. Since it was a recovery week, the weekend workout was not very intense. We did a 5 mile loop on the bike and timed ourselves, and on sunday we run about 6 miles, trying to negative split the second half of the run. All was well, it actually didnt rain throughout the workout :) What's in store for this week....??? hmmm, we'll find out soon.