last training weekend before wildflower tri

On Saturday we had scheduled an open water swim and run brick. We met up at Redwood shores because it was one of the closer places for an open water swim. It's not the best place to swim but it's one of the few that are easily accesible. The swim went went, but I forgot how bad the water smelt or tasted. I chose not to run, but cheered on the team as they came back in.

Sunday workout was a ride for time. We were scheduled for a 90min ride. I rode with Carlos and his cousin Manuel. We rode from the high school, out to foothill and headed towards Palo Alto. I feel like I am getting better on the bike. I am tapering for the rest of the week - actually I am trying to kick a cough. Hydrating and taking it easy..... :)