Friday, November 03, 2006
Friday Morning Swin
oh what a beautiful day to swim. I hadnt swam in about a week and a half. Got to the pool a little after 6am and and the early birds were taking the covers off the pool. Shared a lane with Bev and one other guy whom we didn't know. We got a lot of good pointers from Pete Kain on swim strokes and rolling of our hips. Bev and I set a couple goals: work on tumble turns, and making it to the pool consistently. I have a personal goal of bieng able to do the complete workout before the end of the year.
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1 comments:
u need to take a break from all this exercise!! jeez! hehe. having fun at ur new job?
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